THE BODY ACHIEVES WHAT THE MIND BELIEVES.
Adopting a healthy lifestyle and improving your fitness and health is always a possibility, no matter your age or past. With the power of prayer and a newfound focus on fitness, I transformed my life from a decade-long battle with alcoholism. This transformation inspired me to create DefinitiveMovement.com, where I share my journey and help others regain control of their health and lives.
Remember, Never Give Up! “Ninpo Ikan” – Sage